| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 5:00 AM | BodyPump Tess 05:40 AM 60 minutes |
BodyPump Tess 05:40 AM 60 minutes |
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| 6:00 AM | Strictly Strength Michaela 06:00 AM 60 minutes |
Absolute Core/stretch Caitlin 06:40 AM 20 minutes |
Body Pump Carl 06:00 AM 60 minutes |
Absolute Core/stretch Caitlin 06:40 AM 20 minutes |
Body Pump Laurie 06:00 AM 60 minutes |
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| yoga Jenna 06:00 AM 60 minutes |
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| 7:00 AM | Taichi Matthew 07:05 AM 75 minutes |
Taichi Matthew 07:05 AM 75 minutes |
Taichi Matthew 07:05 AM 75 minutes |
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| 8:00 AM | Gentle Yoga Rob 08:00 AM 60 minutes |
Yoga Christina 08:00 AM 60 minutes |
Lite-Low Impact Carol 08:20 AM 60 minutes |
Gentle Yoga Amber 08:00 AM 60 minutes |
Yoga Mindy 08:00 AM 60 minutes |
Yoga Rob & Eileen 08:00 AM 90 minutes |
|
| Lite-Low Impact Michaela 08:20 AM 60 minutes |
Lite-Low dance&tone Carolina 08:30 AM 60 minutes |
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| 9:00 AM | Body Pump Laurie 09:30 AM 60 minutes |
BodyPump Jennifer 09:00 AM 60 minutes |
Zumba Jui Ling 09:30 AM 55 minutes |
BodyPump Karen 09:00 AM 60 minutes |
Cardio Blast Michaela 09:30 AM 30 minutes |
Body Pump Rotation-Tammie/Kerri 09:00 AM 60 minutes |
|
| Pilates Teresa 09:10 AM 45 minutes |
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| 10:00 AM | Healthy Backs Andi 10:30 AM 60 minutes |
CardioStep Jennifer 10:00 AM 60 minutes |
Healthy Backs Erin 10:30 AM 60 minutes |
CardioStep Jennifer 10:00 AM 60 minutes |
Stability Ball Michaela 10:00 AM 30 minutes |
Pilates Teresa 10:00 AM 45 minutes |
|
| Mild BodyFlow Judy 10:30 AM 60 minutes |
Mild BodyFlow Judy 10:30 AM 60 minutes |
Healthy Backs Andi 10:30 AM 60 minutes |
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| 11:00 AM | Zumba Stephanie 11:45 AM 60 minutes |
BodyFlow Caitlin 11:00 AM 60 minutes |
BodyFlow Caitlin 11:00 AM 60 minutes |
Zumba Jui Ling 11:00 AM 60 minutes |
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| 12:00 PM | BodyPump Karen 12:05 AM 60 minutes |
Pilates Ali 12:10 AM 45 minutes |
BodyPump Laurie 12:05 AM 60 minutes |
Pilates Michaela 12:10 AM 45 minutes |
Body Pump Jennifer 12:05 AM 60 minutes |
BodyFlow Rotation 12:00 AM 60 minutes |
|
| 1:00 PM | BodyPump Carl 1:00 PM 60 minutes |
Bodystep Laurie 1:00 PM 60 minutes |
Yoga Christina 1:10 PM 75 minutes |
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| 2:00 PM | BodyStep Carl 2:10 PM 60 minutes |
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| 4:00 PM | Yoga Carly 4:15 PM 80 minutes |
Pilates Kerri 4:20 PM 45 minutes |
Zumba Steven 4:30 PM 45 minutes |
Body Pump Tammie 4:10 PM 60 minutes |
BodyStep Carl 4:10 PM 60 minutes |
Zumba Gwen 4:30 PM 45 minutes |
|
| 5:00 PM | BodyStep Michaela 5:15 PM 60 minutes |
B.A.S.I.C. workout DeWayne 5:30 PM 45 minutes |
Zumba Michelle 5:15 PM 60 minutes |
Yogalates Kerri 5:15 PM 45 minutes |
Bodystep Express Rotation 5:15 PM 45 minutes |
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| H.E.A.T. Jennifer 5:15 PM 60 minutes |
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| 6:00 PM | Absolute Core Michaela 6:20 PM 20 minutes |
Absolute Core DeWayne 6:20 PM 20 minutes |
Absolute Core Carolina 6:20 PM 20 minutes |
Absolute Core Kerri 6:20 PM 20 minutes |
Power Yoga Eileen 6:00 PM 95 minutes |
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| BodyPump Ali 6:45 PM 60 minutes |
Yoga Eileen 6:45 PM 80 minutes |
Yoga Cathy 6:45 PM 65 minutes |
Body Pump Kerri 6:45 PM 60 minutes |
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| 8:00 PM | Zumba Michelle 8:00 PM 60 minutes |
Pilates Kerri 8:00 PM 45 minutes |
Zumba Stephanie 8:00 PM 60 minutes |