| Certification | AFAA - Aerobics and Fitness Association of
America 2001-2005 CPT - Certified Personal Trainer - American College of Sports Medicine (ACSM) 2005 - Present |
| Education |
B.S. Urban Affairs, Virginia Tech 1985 |
| Age | 43 |
| Areas of Expertise | All levels of Fitness Exercise and Wellness Dedicated to researching and acquiring knowledge Cycling Senior Fitness |
| Experience | 2001-Present |
| Accomplishments |
Fit at Forty! |