Certifications/Education:

  • Certified Personal Trainer, NASM

  • Les Mills BODYPUMP Instructor

  • Certified Fitness Instructor, AFPA

Background:

  • Personal trainer since 2017

  • Group fitness instructor since 2011

  • Les Mills BODYPUMP Instructor since 2019

  • Former Children’s Cheerleading Coach


Specialties:

  • General Fitness

  • Strength Training

Sarah